10 days to feel more free, enriched and at ease
This easy to follow course will not only teach you what to do, but how and why it works too.
This course will help you:
- Stop constantly reacting to life and it’s struggles and start feeling more in control and have the drive for life again
- Stop being hard on yourself and start holding more compassion and encouragement for yourself
- Stop focusing on the negative and start gaining a more positive outlook and feel happier within yourself
All for only £49
Every day for 10 days you will receive an Email with simple instructions to complete that day along with a PDF worksheet and practical action steps. The first 4 days also include a video tutorial to better explain what you’ll be doing along with how and why it works.
This course is designed with science-based evidence, Neuro-linguistic programming and life coaching techniques.
You will also receive bonus material including content that you can enjoy at a time to suit to you.
Day 1 We explore the 2 different parts of the mind, how we can program our mind and you will learn the 2 most powerful words in the English Language
Day 2 We look at limiting beliefs and why we dwell on our flaws and you learn how to use this information to your advantage
Day 3 You will learn what scientists are calling the “natural antidepressant”, the simple science behind why it works and how you can easily apply this information to your own life.
Day 4 We look at the anatomy of the body and why it’s important to move our bodies from the perspective of energy and fluidity.
Day 5 We start to look at possibilities of reducing stress or discomfort from your life
Day 6 We move past trying to keep up with the present and we start to dream and plan for the future
Day 7 You will learn how to look at yourself through another perspective and gain more compassion and clarity.
Day 8 One of my favourite exercises of all time! We start to break down old limiting beliefs and replace them with new empowering beliefs based on evidence.
Day 9 You will learn how to let go of what is no longer serving you or allowing you to move forward.
Day 10 We look at the reward system, how we can make joy more of a priority and next steps.
All this for only £49
Do I have a set time to complete it?
Yes and No. Part of the reason I designed this course was so that it could be done in your own time and at your own pace. We all have different lifestyles and schedules, so you can complete it at a time that suits you. However, in order to create the change you want, it’s important to commit to doing the worksheet each day. It only takes a few minutes to complete and it’s only for 10 days. If you’d prefer, you can order the course and complete it at a later date when you know you will be able to fully commit to the 10 days.
Do I have to show you or anyone my work or answers?
Absolutely not. In order to create the change we want, we have to get extremely honest and sometimes quite vulnerable. What you do with your course content is completely up to you.
How will I receive my course?
Once your payment is successfully completed through PayPal, you will be automatically transferred to a page where you can enter the Email address you’d like your Rhi-vive Your Mindset course to be delivered. Every day for 10 days, a new Email will be delivered to your inbox along with a worksheet to complete.
If you wasn’t redirected to enter your Email address after making your payment or if you never received your Email (remember to check your junk/spam folder) please Email me at email@example.com with your Email address and your PayPal transaction code and I will make sure you receive your course ASAP.
If I don’t like the course, can I get a refund?
I believe in this work 100%, which is why I will fully refund anyone who doesn’t find value in the course within 36 hours of purchasing the course.
If you have received the Emails, completed the accompanying worksheets and are still not loving the course, please Email me at firstname.lastname@example.org to request a Refund.
Please note, if the course triggers you in any way, I’d recommend leaving the course content and returning to the course content at a time when you may feel in a different head space.
You can always contact me with any queries or questions you have about the course and/or it’s content before purchasing. I’m here to serve.
I loved the course and I’m ready for more. What are my next steps?
Big congratulations to you!!
If you’ve gone through all the sections in the course and have completed every worksheet, big congrats!! This is where real change happens.
After the course, I’d really recommend checking out the bonuses that accompany this course.
If you’ve already done all those things, you’re on fire!! Before you move onto something else, take a moment to really allow it to sink in how much you’ve shown up for yourself. It’s important to celebrate yourself and all that you have achieved.
When you’re ready, ask yourself these questions:
What do I want to achieve next?
What next steps can I explore to make this happen?
If you’re interested in exploring journaling, come and take my Online Journaling Workshop.
Or, If you’re interested in deepening your relationship with yourself and finding more love and compassion, take the I Am Enough course and do some deep inner work.